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Tropical Green Smoothie

February 14, 2015 By Milen Gala

2015-02-12 20.59.51

It’s the middle of February, and I know what you’re thinking…

VACATION!

It’s finally that time. We’re tired of the cold, rain, and gray and our bodies are screaming out for some sunshine, and trying to improve our low vitamin D levels… OK, the last one is undiagnosed, but come on, we live in Seattle. The sun shines here for 3 hours a day and when it does we all run out to greet it like that episode in “Portlandia” where the whole town follows each other around fighting for that little ray of goodness.

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We’re usually off to Mexico this time of year, but this time we’re skipping the trip given our 3 week long, super fun, and kinda expensive trip around the world last month, so as an alternate plan we decided going to my sister-in-law’s in Houston should suffice. We’re leaving tomorrow, but the problem is, last week it was 70 there, this week, 45 and raining… 

So if we couldn’t get to that tropical destination, I thought, hey, why not just try and bring it to us!

I made this smoothie completely on a whim with whatever ingredients we happen to have in the house. My vision was to make it taste like a mildly sweet pina colada so we could sit out on the deck between 2 and 3 pm and soak up that little bit of Seattle sunshine. It turned out so good that my kids could not stop drinking it… 3 batches later I decided I had to post it so you can try it! 

This smoothie is so delicious, its…

Light
Tropical
Refreshing
Breezy
Perfectly sweet
Loaded with immune-boosting vitamins + minerals
Creamy
Super Coconutty 
And most importantly… Green!

5 ingredients, and no prep time make this smoothie really easy to make. There is no chopping required, just throw everything into the blender and enjoy this refreshing drink on or off the beach!

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Topical Green Smoothie
 
Print
Prep time
3 mins
Cook time
1 min
Total time
4 mins
 
This tropical smoothie evokes the flavors of your favorite Pina Colada on the beach. With only 5 ingredients it's easy to blend up a batch and enjoy!
Author: GalaLiving
Cuisine: Juices and Smoothies
Serves: 2 servings
Ingredients
  • 1 cup chopped frozen mangoes
  • 1 cup chopped frozen pineapple
  • 2 large handfuls of baby spinach
  • 2 cups water
  • 2 tbsp. shredded coconut
Directions
  1. Blend all ingredients in a high speed blender (my favorite is the Vitamix) and enjoy!
3.4.3177

 

More Great Stuff:

My Favorite Go To Breakfast Smoothie
The Biggest Mistake We Make When Trying to Lose Weight
My Journey To Health and Beauty

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Filed Under: All Recipe Posts, Breakfast, Juice and Smoothies Tagged With: Green Smoothie

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Hi Everyone and welcome to GalaLiving! I am Milen Gala. I live, love, work and play in Seattle, Washington with my husband and our 2 kids (ages 11 and 9). We initially created GalaLiving in 2012 to share vegetarian and vegan recipes with our friends and family. In the past couple of years GalaLiving has transformed from a simple little food blog to a much loved space where several thousand people make and share our recipes and health and wellness inspirations. At GalaLiving, we like to eat wholesome, energizing dishes and incorporate lifestyle habits that keep us glowing and make us feel like a million bucks. We hope you enjoy discovering and tasting new things along with us!

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