It’s about 9:30 in the morning… I just dropped the kids off at school and headed home thinking about the six things I need to accomplish between now and 3pm when it’s time for pick up. On my way I stopped to pick up a smoothie and salad from one of my absolute favorite spots. With everything that needed to be done today the last thing I had time for was to make myself a healthy breakfast or lunch…. and this, my friends, is how Evolution Fresh is changing the way we eat on the run.

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Cold pressed juicing has become all the rage these days. From Blueprint to Evolution Fresh, cold pressed juices are found on shelves in yoga studios and Whole Foods Markets across the country. We have been told that the best way to induce and maintain health in our bodies is to consume this “liquid gold.” Persuaded by all the hype I also have believed this for quite some time, and while I still do not believe there is anything wrong per say or detrimental to consuming these juices, after many months researching health and nutrition, I am now not so convinced that this really is the best way…

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