I just got home from a tennis lesson and my 25 yr old instructor told me that two days ago he had a panic attack and ended up in the ER. Thankfully, he seems to be on the road to recovery, but it got me thinking, where along the way do we grow up and loose that childhood ability to let go of stress and let things roll off our back? Here are 6 strategies to use when it seems like the going is getting too tough….